Health/Diet/Diabetic Diet

Article Highlight: Free Glycemic Index Chart

It's often helpful to have a glycemic index chart, especially when you have diabetes and struggle to keep blood sugar levels in check. The chart below helps you determine how foods affect blood sugar. For example,… Keep reading »

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diabetic meal

Learning how to eat when you are diabetic is essential for controlling blood glucose and maintaining good health. In fact, some people with diabetes are able to fully control their condition with diet only. LoveToKnow's Diabetic Diet section gives you the information you need to manage your condition.

Good Nutrition is Essential

Certain foods cause blood sugar to spike, while others help it remain more neutral. Because of this, it is especially important if you have diabetes that you eat in a way that will help you control your blood sugar without medication or insulin. Proper nutrition can help you avoid complications associated with diabetes. It can also help you manage your weight.

The Information You Need

LoveToKnow offers up-to-date information about managing your diabetes through diet. You will find comprehensive articles covering a number of essential topics, including the following important ones:


Once you have learned to manage your blood glucose via diet, you can put your knowledge to practice with tips for menu planning and diabetic-friendly recipes. You'll find plenty of tasty ideas for the following:

A Trusted Resource

All of the articles in this section are written by experts based on the latest research and information. When it is necessary, medical experts fact check the articles as well, ensuring you receive accurate and trustworthy information.

Managing Diabetes

If you have been diagnosed with diabetes or have a loved one who has, then eating properly can help you stay healthy. Let LoveToKnow Diet be your trusted source for information about the diabetes diet.

Diabetic Diet