LoveToKnow Diet:AllComments

From LoveToKnow Diet

Comments

Hi Lisa,

It is best to be proactive when it comes to health and that takes being informed. Thanks again for dropping by LoveToKnow Diet.

-- Contributed by: Donna Sundblad

Thank you for your answer. Common sense is always best. I like to be an informed consumer.

-- Contributed by: Lisa

Hi Lisa,

I share your concerns about aspartame. And when it comes to added fat, you really have to read labels to check what's in these products. I've known people to gain weight because they think sugar-free is fat-free and vice versa.

However, if a person is overweight, that too is a health risk and if they can get their weight under control by following a diet like this one, then it is up to them to weigh risk against risk and make a choice.

-- Contributed by: Donna Sundblad

I am concerned about the artificial sweetener in these alternatives. Don't they add more fat to some of these products to replace taste?

-- Contributed by: Lisa
> Return to article