LoveToKnow Diet:AllComments

From LoveToKnow Diet

Comments

Hi Elaine,

That's fantastic...not only that you lost it, but that you kept it off. You'll have to let us know how it goes this time around. I'm sure your experience will encourage others.

Donna

-- Contributed by: Donna Sundblad

I tried this for 2 weeks right before I went on a cruise and it worked great! I lost 15 lbs and kept it off by just being careful. It's been 2 months now and I'm going on it again. I can't wait to tone up even more.

-- Contributed by: elaine

Hi Carol,

There are really that many dairy products on this menu. You may want to replace them with a lo-fat tofu product.

-- Contributed by: Donna Sundblad

I have lactose intolerance. How can I use this diet and not eat any dairy products?

-- Contributed by: carol d
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