LoveToKnow Diet:AllComments

From LoveToKnow Diet

Comments

Hi Ashleigh,

I agree with you. This is a detox and the term diet really applies only to the fact that it is what you take in for nutrition. I've heard only good about this plan. Thanks for stopping by and sharing.

-- Contributed by: Donna Sundblad

This program is amazing and should be looked at as a detox rather than a diet because you are cleansing your body. Anyhow it is very flexible as Dr. Roni says (and I have even not followed to the T) you do not have to follow the plan exactly in order to achieve results. She even tells you how to cheat and still finish strong during your 21,14, or 2 day detox. It is great and I highly recommend it to all!

P.S if you don't want to buy the information, it is on her website mvdietdetox.com, not for sure who wrote this review but I don't think they read the book..... or at least didn't pay attention to some of the obvious. Anyhow good luck to all the detoxers :)

-- Contributed by: Ashleigh

Hi Sam,

Thanks for sharing your success along with the details like headaches from caffeine withdrawal. I recommend weaning yourself from caffeine before starting a detox to avoid those nasty headaches. The fact that you are willing to do it again in February speaks volumes. Let us know how it goes.

-- Contributed by: Donna Sundblad

I did this detox on November 1st of this year because I wanted to cleanse my body and lose weight before going home to see my family for Thanksgiving. I had gained some weight during college and felt really self-conscious. I went out and bought a juicer (I found one for only 69.99 and on my budget that's really good!) and then bought the book. (I already had the detox kit. it had been sitting on my counter for two weeks before I got the guts to start). It was a little hard for the first three days. I got a really bad headache from the caffeine withdrawal, but after the third day I started to feel fantastic! Loads of energy, my skin stopped being so greasy and I wasn't hungry! You're feeding yourself every two hours everyday, so I actually started to get tired of opening my mouth and ingesting something! By November 22nd, I had lost 31 lbs!!! When I went home for Thanksgiving, my family could not believe I was the same person! They were so impressed that my mom and dad started it the day after Thanksgiving and my mom lost 28 lbs and my dad lost 39!! (men always lose more than females, they make me sick!) I highly recommend this detox! I feel so good that I'm going to do it again in February!

-- Contributed by: Sam Redding
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