LoveToKnow Diet:AllComments

From LoveToKnow Diet

Comments

Hi Dawn,

You'll have to let us know how it goes. Sometimes a change up is just what the body needs to get kicked off that plateau!

Donna

-- Contributed by: Donna Sundblad

I have hit a dieting plateau and decided to try low carb for a while. I have just started today and hope I can lose a few pounds. Thanks for sharing your information.

-- Contributed by: Dawn

Hi Janko,

You can use this calorie counter to also find the amount of carbs.

Donna

-- Contributed by: Donna Sundblad

I wanted to find the carb amount in specific foods. Your site dosn't offer that option. Shame on you!

-- Contributed by: Enter your name here

Hi Billijo,

Congratulations on losing weight and keeping it off. The low carb diet works for you because you let it transform your eating habits instead of tolerating them for a time. Way to go.

Donna

-- Contributed by: Donna Sundblad

I did the low carb diet almost 4yrs ago and lost 68lbs in 8 months. I feel great and it has really helped me change the way I eat. I eat carbs now (in moderation) and have kept all the weight off.

-- Contributed by: billijo

Hi Jenn,

Congratulations on your weight loss, but be sure not to follow this for too long as your body does need some carbs.

Donna

-- Contributed by: Donna Sundblad

I HAVE BEEN ON THE NO CARB DIET FOR 5 DAYS NOW.. ABSOLUTELY NO CARBS. I HAVE ALREADY LOST 8 POUNDS.

-- Contributed by: JENN

Hi Felton,

The thing that has helped me get on track with my diet is when I learned my BMI and where it placed me on the risk scale. I still have my days when I want to eat junk, but for the most part I remember seeing that scale telling me I needed to change.

Donna

-- Contributed by: Donna Sundblad

i have diabetes and have to lose 100lbs on low carb or no carb diet But the simple and conplex carbs get me confused --- now i have some idea of what is what THANKS NOW IF I GOT THE WILL POWER I'LL MAKE IT

-- Contributed by: FELTON

Hi Cindy,

So glad to hear you enjoyed this article and love the site. Thanks for taking the time to let us know. Welcome, take a look around we have all kinds of good information.

Donna

-- Contributed by: Donna Sundblad

I am so glad to of found this site that actually gives a list of low carbs and high carbs. Job well done....

-- Contributed by: Cindy
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