LoveToKnow Diet:AllComments

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Hi Jennifer,

I would agree that if it would equal half of your carbs for the day, it is not low enough for your diet!

Donna

-- Contributed by: Donna Sundblad

just curious by how are these low carb?????? on our diet we eat a max of 40 carbs a day, so one cookie would be like half of my daily intake, in my opinion that is not low carb!

-- Contributed by: jennifer

Hi Donna,

If you go to 1200 Calorie Menus you'll find links to plenty of resources to low cal recipes.

-- Contributed by: Donna Sundblad

I would like some low cal recipes

-- Contributed by: Donna Austin

Hi Jerry,

A serving size of Captain Morgan's spiced rum is 1 oz. It contains 60 calories, 0 g. fat, 0 g. saturated fat, 0 mg cholesterol, 0 mg sodium, .4g total carbohydrate, 0 g. dietary fiber.

-- Contributed by: Donna Sundblad

how many carbohydrates are in captain morgans spiced rum thank you jerry

-- Contributed by: jerry montgomery
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