LoveToKnow Diet:AllComments

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Hi GBL,

You didn't say how long you've been on the diet. My suggestion to you is that if it didn't work over the long-term, is to seek a different diet plan. Since counting carbs didn't work, you may want to try one that counts calories. Here are a few links to help yo learn more. Let me know if you have further questions:

• 1200 Calorie Diet
• 1600 Calorie Lower Carb Diet Plan
• Calorie Based Diet Plans

-- Contributed by: Donna Sundblad

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I'm on Dr. Atkin's Diet but my weight is still the same as 6 years ago, so I need help.

-- Contributed by: GBL415@YAHOO.COM

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Hi Judy,

You might want to consider the Flat Belly Diet which targets belly fat and even allows chocolate. That would satisfy your sweet tooth and still help you to lose weight.

-- Contributed by: Donna Sundblad

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I took Alli for a couple of days about six months ago, and I'm STILL suffering from 'treatment effects,' but haven't lost any weight. I'm on another weight-loss program (Shaklee Cinch). I haven't gained a lot of weight, but my belly is bigger, so it appears to all be in my stomach. I try to watch what I eat - lots of salads and lean protein especially, but I confess to having a sweet tooth. I've been reading about possible problems with artificial sweeteners, but I'm at a loss about the apparently ongoing problems after only a few Alli tablets. Any suggestions?

-- Contributed by: Judy
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