LoveToKnow Diet:AllComments

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Comments

Hi Jordan,

It is a healthy cleanse. Many times the weight loss is temporary and once you start eating foods again you may gain back the five pounds. However, the real purpose is to cleanse your body, and you've achieved that.

Birdie

-- Contributed by: Donna Sundblad

I love using this diet to cleanse my body especially after holidays and stuff. It also gets me back on track to eating healthier. I weigh 110 lbs and wasn't sure if I'd lose any weight but I did end up losing 5 lbs after the 3 day cleanse. However, I've been eating salmon with leafy greens and bbq sauce in place of the chicken salad.

-- Contributed by: Jordan

Hi Shannon,

The important thing is to eat healthy most of the time. You don't want to get caught in a cycle of binging and purging, because that can do damage to your body.

Donna

-- Contributed by: Donna Sundblad

I did this diet last week and lost 5 lbs not 9 lbs but since then I have gained 1 lb back. I decided to do this plan once a week and eat how I usually eat for the rest of the week.

-- Contributed by: Shannon

Hi Merrill,

Thanks for the heads up. What's it like?

-- Contributed by: Donna Sundblad

Let me just say, however, that his protein being touted as the "best on the planet" is a lie. I've been doing day one today and have almost puked every time I've tasted it. Awful. I can't wait for fruit tomorrow.

-- Contributed by: Merrill

Hi Robin,

Glad to be of help. Thanks for letting us know.

-- Contributed by: Donna Sundblad

Hi! You linked to my blog at the bottom of your page. As a result I've had quite a bit of increased traffic. I just wanted to say thank you. I have found the fruit flush to be the best diet I've ever been on as far as weight loss.

-- Contributed by: Robin

Hi John,

Sounds like you've tried the fruit flush and found it to be a positive experience. Thanks for sharing your experience with LoveToKnow Diet.

-- Contributed by: Donna Sundblad

Hi Max,

Glad to hear that you enjoyed the article. Thanks for visiting LoveToKnow Diet.

-- Contributed by: Donna Sundblad

wow great works good

-- Contributed by: john finkl myer

its great

-- Contributed by: max
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