LoveToKnow Diet:AllComments

From LoveToKnow Diet

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Hi PJS,

I suggest you visit our diet forum where you'll meet up with various other people. It's a great place to exchange ideas.

-- Contributed by: Donna Sundblad

How do I ask some questions, that include other severe ailments along with fibromyalgia, for recipes that my husband can have also. I'd really appreciate if someone would reply to me. thank you

-- Contributed by: PJS

Hi Paula,

Once you change your eating and start to look and feel better that will help motivate you to make the best food choices. It's that in-between time, when you first start a diet and when you see or feel results that's hardest. Set yourself a goal. Try making changes in your eating for 30 days and keep a food journal that logs how you feel and any noticeable changes.

-- Contributed by: Donna Sundblad

I have suffered with fibro for a long time. I have gained a lot of weight...I know I eat things I shouldn't but damn they are good. But I have come to the conclusion that I need to do something or else something bad will happen.

-- Contributed by: paula desjardins
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