LoveToKnow Diet:AllComments

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Hi deb,

You're right. If you look at the whole line it says the grilled shrimp is grilled or sauteed.

Donna

-- Contributed by: Donna Sundblad

Thank you, I appreciate your information and help so much but I am concerned about "raw shrimp". They are scavengers already, and I'm sure you didn't mean "raw" also. Thank you

-- Contributed by: betty

Hi debjoytoni,

We have several articles on diabetic dieting. If you want further information, you can also check the American Diabetes Association. The following articles may also be helpful:


-- Contributed by: Donna Sundblad

I wish to have more information on diabetes as an instructor in a catering institute.

-- Contributed by: Enter your name here

Hi Paula,

Diet is so important to those who have diabetes, however, there are different philosophies on the best dietary approach. I recommend you talk to your doctor for his recommendation. One thing to consider is that a diabetic diet is a healthy diet, and will help your mom to lose weight. As that happens, her cholesterol and blood pressure will probably come back down too.

-- Contributed by: Donna Sundblad

It is very helpful and this guide line helped to re build the health in the right manner

-- Contributed by: sathayn battery

Hi Paula,

In many cases, Type 2 diabetes can be controled through better nutrition, weight loss, increased physical activity, and regular checkups with your health care team. The same holds true for lowing your cholesterol and high blood pressure. Not one plan works for every person, so it is best to check with your doctor for his recommendations. However these guidelines may help:

  • Follow a consistent meal plan and schedule.
  • Eat a varied but balanced diet that includes:
    • fruits
    • vegetables
    • whole grain foods
    • low-fat dairy products
    • lean meat, poultry, fish or meat alternatives
  • Make lower fat choices and restrict saturated fats.
  • Incorporate lower sugar options if available.
  • Be informed, check nutrition labels.
  • Eat fiber. The American Dietetic Association recommends 20-35 grams per day.
  • Drink plenty of water.
  • Use less salt.
-- Contributed by: Donna Sundblad

Hi there. Firstly I would like to say,.....wow on your site. It really does have so much info, however, I am in need of some assistance.....PLEASE ! My mom has type 2 diabetes, cholesterol and high blood pressure. CAN ANYONE help me with an eating plan that covers all the dos and don`ts of the above. I would really appreciate any assistance. Thank you, Paula

-- Contributed by: PAULA

Hi Linda,

You're in luck. There's a wealth of recipes out there. Here are a few links to help you get started:

-- Contributed by: Donna Sundblad

I would like recopies for this condition to enjoy the food I cook.

-- Contributed by: linda nicol

Hi Mari,

The following LoveToKnow articles will offer you help with your diet to fight Hypertension:

-- Contributed by: Donna Sundblad

Please send me recipes for high blood pressure & diabetic & cholesterol.

-- Contributed by: Mari Guevara

Hi Fran,

That's a good question. Too much potassium is known as hyperkalemia. Those who suffer from hyperkalemia may show symptoms like:

  • anxiety
  • irritability
  • stomach cramps
  • diarrhea
  • overall weakness
  • muscle spasms
  • slow, weak pulse

If potassium is too low, it is known as hypokalemia. Symptoms may include:

  • sluggish thinking
  • very dry skin
  • depression
  • swollen abdomen
  • loss of appetite
  • edema
  • nervousness
  • irregular heart beat
  • muscle weakness
  • headaches
  • erratic pulse

The reason for concern on the part of your health care provider is that high potassium levels often result from kidney damage which is the result of poorly controlled diabetes. High potassium can also happen when a diabetic has experienced diabetic ketoacidosis (DKA). This is a serious metabolic condition that is more often seen in people with Type 1 diabetes. Other things that can contribute to high potassium levels include:

  • heart attack
  • injuries
  • infections
  • overuse of potassium supplements
  • use of ACE inhibitor drugs

With all this in mind, I suggest you talk over your diet specifics with your doctor.

-- Contributed by: Donna Sundblad

I was told that I am borderline diabetic 114, but they also said my potassium is a little elevated. When I looked at foods to avoid if you have too much potassium and then looked at the food to eat for diabetics they were very similar. I'm very confused on what to do. If you have any ideas that can help I'd appreciate it.

-- Contributed by: Fran

Hi Ethel,

Adjusting diets to meet health concerns is always a challenge for the family--especially the cook. Here are some links that may give you some ideas:

-- Contributed by: Donna Sundblad

My husband was just diagnosed as a diabetic. He is on an 1800 cal. diet I am drowning trying to figure out what to give him to eat,

-- Contributed by: Ethel

Hi Beverly,

It's a good idea to check with your doctor, because a microalbumin test checks urine for the presence of a protein called albumin which is usually found in the blood and filtered by the kidneys. If the kidneys are working properly, albumin is not present in the urine. Traces of albumin leak into the urine when the kidneys are damaged. This is most often caused by kidney damage from diabetes. Check with your doctor to see if he thinks further tests need to be run or if you diet can be contributing to the higher count.

-- Contributed by: Donna Sundblad

I have Type 2 diabetes and have been on a high protein diet for many months. My A1C's have always been under 7 but the latst one was 7.8. A urinalysis detected microalbumin. Could this be in part caused by my high protein diet?

-- Contributed by: Beverly Blanchard

Hi Bonnie,

Your doctor knows your medical history and what will be best for your health. It's a matter of retraining your thinking to transform your eating habits. Here are a few links to help you get started:

-- Contributed by: Donna Sundblad

Dr. has advised me not to exceed 45g of carbs per meal and 15g for snacks. I am a type 2 diabetic. Does that sound right? I need help putting a menu together. Where do I turn for help?

-- Contributed by: Bonnie Cassettari

Hi Charles,

LoveToKnow's Sample Diabetic Diet 2000 Calories should give you the pointers you need to put together a diet plan right for you.

-- Contributed by: Donna Sundblad

I need the diet plan for 2000 calorie diet menu for 30 day plan.

-- Contributed by: charles.e browm

Probably not Julie. Honey affects your blood sugar the same as sugar does. Any honey products should be used with caution. The best idea is to disciss it with your doctor.

-- Contributed by: Kathleen Roberts

can we have meade wine with fermented honey ????

-- Contributed by: julie
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