LoveToKnow Diet:AllComments

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Hi Joy,

Sorry, but the Bible doesn't name the foods specifically. It only says "vegetables". You can read the account for yourself in Daniel chapter 1.

-- Contributed by: Donna Sundblad

I need the exact foods that Daniel ate.

-- Contributed by: Joy Springfield

Hi Phyllis,

The Daniel fast has no schedule of when to eat, only what to eat. The fast eliminates "worldly foods" and is limited to the foods listed. It allows people to eat of God's bounty when hungry.

-- Contributed by: Donna Sundblad

I am fasting to gain better health and spiritual reasons. This will be the first time I do the Daniel fast and would like to know when to eat fruits and vegetables that is for breakfast, lunch and supper. I would like to do it right.

I have seen the list of foods and I am fine with all of them and have no medical conditions that would require my avoiding any of the named fruits and vegetables.

Thank you

-- Contributed by: Phyllis

Hi Joy,

You can find that information in our article Food to Eat on a Daniel Fast. God bless you in this journey.

-- Contributed by: Donna Sundblad

I need more info.on exact foods,that I can have.I am doing this for spiritual reasons. I have fasted 3 days on liquids,now I'm starting to eat fruits and vegetables.That is what I was told.I plan to cantinue this for at least 21 days and maybe 40.

-- Contributed by: Joy Baumgardner
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