LoveToKnow Diet:AllComments

From LoveToKnow Diet

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Hi Tanja,

The Weight Watcher's Points System is patented and only Weight Watcher's can give you that information. However, if you know the number of points you should eat, the flex plan has a reserve of 35 FlexPoints to spend throughout the week, however you like. Hope that helps.

-- Contributed by: Donna Sundblad

Hi,

I am 5 foot 4 inches and 165 pounds. How many points can I have per day from the flex plan?

-- Contributed by: TANJA

Hi Holly,

Your off to a good start. You have a goal. Size 12. The next step is to choose a well-balanced eating plan. These articles will help give you a better understanding of what is needed and where to start:

Let us know if you have any questions.

-- Contributed by: Donna Sundblad

I would like to fit into a size 12 outfits and right know I'm in the size 24 outfits. Please help me online.

-- Contributed by: holly light

Hi Noel,

This article is designed to help you choose a healthy diet from the many diets on the market today. We don't promote one diet but instead offer insight and information regarding dieting and healthy living.

-- Contributed by: Donna Sundblad

WAT DA HELL WHERE DO WE GET DA DAM DIET

-- Contributed by: noel

Weight Watchers does offer an interactive online plan complete with tools, tips and recipes if you don't have a local meeting to attend.

-- Contributed by: Donna Sundblad

I am trying to figure out daily points for my 9 year old he is 4feet 11 1/2 inches tall and weighs 110lbs my book tells me to just ask a meeting teachers and i dont go to meetings is there anyone who knows the answer if so can you please e-mail it to me. Thanks so much in advance, erin

-- Contributed by: Erin
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