LoveToKnow Diet:AllComments

Comments

Hi Danella,

When you start the Atkins Diet, you'll have to follow the guidelines for Phase One also known as Induction. So you're menus will gradually change. Here are a few more articles to help you learn more about what to include on your menu.

• Atkins Diet Menus
• Basics of the Atkins Diet
• Atkins Diet Recipes: Phase 1: Induction
• Atkins Diet Recipes: Phase 2: Ongoing Weight Loss
• Atkins Diet Recipes: Phase 3: Pre-Maintenance
• Atkins Diet Recipes: Phase 4: Lifetime Maintenance

-- Contributed by: Donna Sundblad

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I need to start the Atkins Diet, and need a menu for two weeks.

-- Contributed by: DANELLA

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Hi Natalie,

Thanks for taking the time to share your past success and current endeavor to lose weight. Many people can relate to what you're going through and may just spark someone else to get started.

-- Contributed by: Donna Sundblad

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I actually did very well the first time I tried the diet. I lost over 30 pounds and keep it off for over 5 years. The only reason I put the weight back on was I had quit smoking. I have now restarted the diet and have only been on it for one week and have lost 5 pounds. I BELIEVE THAT ANY DIET CAN WORK FOR SOMEONE IF THEY HAVE THE WILL POWER TO STICK WITH IT!!!!

-- Contributed by: Enter your name here

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Hi Frances,

To see more information on L.A. Weight Loss to see which stations are closing and why. If you need to find a new weight loss plan, there are a great variety to choose from. Let me know if you need more information after reading the LA Weight Loss article.

-- Contributed by: Donna Sundblad

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I have been on the LA diet. The company has taken out some of their stations. I have struggled with a plan to help me loss and maintain. I need help.

-- Contributed by: frances
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