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Hi Rafael,

As you can see, there are several kinds of cleanses and many of them are recommended for 7 days. I suggest you look them over to see which one sounds like it would work best for you. Here are a few possibilities:

Donna


-- Contributed by: Donna Sundblad

GoodDay! pls. send me a 7 Day Cleansing Diet.I want my stomach and colon to be clean and healthy.thanks.

-- Contributed by: Rafael G. Toledo

Hi Tejashwini,

There are a number of good cleansing diets. The one listed in this article is good. In fact, many cleanses have very common components. Check out these others and you'll see what I mean:

Donna

-- Contributed by: Donna Sundblad

I want a good cleansing diet.

-- Contributed by: Tejashwini

Hi Liza,

Thanks for stopping by and leaving a comment. Be sure to check in and let us know how it goes.

-- Contributed by: Donna Sundblad

this sure will help........THANKS!

-- Contributed by: liza
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