LoveToKnow Diet:AllComments

From LoveToKnow Diet

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Hi Mel,

Harvey Pasternak's plan ise it easier through the interactive, customized online program that will give you the tools to know what to eat. When you become a member, you are given hundreds of recipes, but these are copyrighted and cannot be shared here.

-- Contributed by: Donna Sundblad

The 5 factor diet sounds very good, but is it not possible that you can give me an example eg, what to eat for breakfast,lunch,dinner.

-- Contributed by: Mel

Hi Ally,

I don't know how much weight you have to lose overall, but 30 pounds in less than two months is a very steep goal. The best thing to do is to start eating right and to incorporate exercise into your daily life. Otherwise you may want to consider a diet like the Medifast Diet does initiate rapid weight loss.

-- Contributed by: Donna Sundblad

i need to lose at least 30 pounds by june.

-- Contributed by: Ally

Sorry, Max, no potatoes and butter on this diet, but you can have sweet potatoes.

-- Contributed by: Donna Sundblad

i like potatoes with butter!

-- Contributed by: max

Hi Shelly,

Many agree with you because this diet can fit into a busy schedule.

-- Contributed by: Donna Sundblad

hi i liked this 5 factor diet

-- Contributed by: shelly

The Diabetes Hope Foundation endorses The 5-Factor Diet so it should work for you, but as with any diet, it is a good idea to check with you doctor first.

-- Contributed by: Donna Sundblad

i am i diabetic and i was wondering id this 5 factor diet will effect my diabetes?

-- Contributed by: stephanie
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