LoveToKnow Diet:AllComments

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Comments

Hi Julevenne,

Thanks so much for sharing your success. That is awesome! Maybe your good news will encourage someone else to lose unwanted weight.

Donna

-- Contributed by: Donna Sundblad

thank you for this 3 hour diet. I lost 17 pounds in 1 month. Without exercise and not much expensive food.

-- Contributed by: Julevenne

Hi Noaman,

Wishes can come true if you follow steps to help you achieve them. I suggest you avoid fad diets, and instead, choose a plan that's balanced. It takes a little longer to achieve results, but long-term the results last.

-- Contributed by: Donna Sundblad

i wish to get thin

-- Contributed by: noaman

Hi Sylvia,

Getting started again is half the battle, the other half is staying on your diet. Accountability and support can help with that. Good luck with your renewed effort.

-- Contributed by: Donna Sundblad

I have started my low carb diet again after gaining too much weight. I do well on this if I can stay on if for the first few weeks then it is smooth sailing

-- Contributed by: sylvia

Hi Tesia,

You've made the first step which is a hard one. You admit you're overweight and need help. Weight gain doesn't happen over night and weight loss takes time too. Make changes in what you eat by choosing healthful foods and start to exercise. Walking does wonders. If you don't know where to start, you should check with your doctor and see what he recommends. Here are a few other articles that may help inspire you:

-- Contributed by: Donna Sundblad

I am very fat need help

-- Contributed by: tesia tetteh

hi i would like to try this

-- Contributed by: michelle pazsa
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