LoveToKnow Diet:AllComments

From LoveToKnow Diet

Comments

Hi Anastacia,

Thanks so much for dropping by to offer encouragement through your experience. It's always good to hear from those who have actually followed the diet.

-- Contributed by: Donna Sundblad

Hi Elzabeth,

This cleanse definitely worked for me. I feel better, don't miss the food and have lost 14 ilbs. I would have lost 21 if I had exercised regularly, but I've had a prety bust schedule the lat 3 weeks. I didn't make all my soups, insyaed bought some boxed soups from Whole Foods. You definitely have to follow the daily diet of drinking something every 2 hours or you'll want soemthng to eat. Try it, bring you drinks and suppliments wherever you go and you'll see the results. God Bless!

-- Contributed by: Anastacia

Elizabeth,

The sure way to lose weight is to take in less calories than you burn. The foods recommended on this diet are low calorie and exercise is encouraged. If you follow it, you should lose weight. How much weight will depend on how many calories you eat and how many you burn. Let us know how it goes.

-- Contributed by: Donna Sundblad

Can someone PLEASE tell me that this program really works because I have gone through every progam POSSIBLE and I don't get results

-- Contributed by: elizabeth

Hi Mae,

Thanks for taking the time to share your experience we us and for reading here at LoveToKnow Diet.

-- Contributed by: Donna Sundblad

I loved this plan!! I have done it. It's amazing how much energy I have when I detox! I feel amazing. Like anything, it is work! I have to keep reminding myself why I'm doing it. I found that the products can be expensive. I've searched all over and the best price I've found is on detoxdietcenter.net. I suggest that everyone try it! I have some health issues that were totally cleared up after I detoxed!!! The benefits are awesome!

-- Contributed by: Mae

hi this is an awasome page to learn how to lose weight and just remember not to close this up

-- Contributed by: Ozzy

Hi Triny,

That's a pretty steep goal. That would require a loss of 20 pounds per month. Not many diets can produce results like that. You'll have to go with something like the Medifast Diet which offers pre-portioned meals and calorie control.

-- Contributed by: Donna Sundblad

i need to loose 40 lbs by june

-- Contributed by: triny

Hi Misty,

Thanks for weighing in on this, and congratulations on your weight loss. You'll have to let us know how it goes when you complete the detox.

-- Contributed by: Donna Sundblad

Hi Vanessa, I'm on Day 9 of this plan and I've lost 11 pounds so far. Like Donna said, a clean colon plays a huge part. And, I'm sure much of it is also water weight. If you plan to use this detox to transition into a healthy way of eating, I believe it is a very effective plan. If, however, you're just looking for quick weight loss and plan to eat fast food and other junk, the weight will definitely come back-- and then some.

-- Contributed by: Misty Karam

Hi Vanessa,

This is a cleansing diet and as such a good about of the weight loss can be attributed to a clean colon. The average body holds anywhere from 5-25 pounds of feces. Combine this with water and fat loss, it is possible to lose 21 pounds in 21 days on this type of diet plan. However, if you don't change your eating habits the weight will come right back on once you complete the diet.

-- Contributed by: Donna Sundblad

Does it rally work

-- Contributed by: vanessa
> Return to article