LoveToKnow Diet:AllComments

From LoveToKnow Diet

Comments

Hi Pitchaya,

Overeating any foods is not good. If you want to lose weight, you'll still need to eat less calories than you burn.

Donna

-- Contributed by: Donna Sundblad

WELLL WHAT IF I EAT A LOTS IS IT GONA MAKE ME SLIMER????

-- Contributed by: PITCHAYA

Hi Chicky,

Liking the food is a bonus, because for you it will be a natural addition to your diet.

-- Contributed by: Donna Sundblad

I seem to like most of what's on the list.

-- Contributed by: chicky

Hi Veda,

The list provided in this article is a good start for you, but I also recommend adding exercise to healthier eating. If you really want to lose weight, you have to burn more calories than you eat. If you burn the same about as you eat, you stay the same, and if you eat more than you burn, you'll gain weight.

-- Contributed by: Donna Sundblad

I am very fat plse tell me some fat burning foods

-- Contributed by: veda
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