Slim for Life

From LoveToKnow Diet

Don’t call it a diet; rather the designers of Slim for Life say their program is a multi-faceted weight loss plan, which can help you shed unwanted pounds and keep them off forever.

Program Details

The Slim for Life plan is unique in that it based on a computerized system delivered electronically to anyone interested in losing weight.

It features a series of elements, including:

Individual analysis with trained weight loss counselors
Dietary training sessions
Creation of a sensible eating plan
Development of individual fitness routines

The weight loss plan prides itself on being “friendly and affordable.”

Friendly

The program relies on friendly counselors who supervise individuals via computer. Once you sign up for the plan you will complete a health consultation meeting with a company representative, who will discuss your health history and other current medical conditions. After the initial interview, counselors set up individual weight loss programs that focus on proper eating habits and regular exercise. You will also be enrolled in a six-month training session whereby you are taught how to use various online weight loss tools, including calorie databases, diet diaries, and body fat calculators. As you progress through the program counselors continue to monitor you on a daily basis, checking in via email or by phone. Counselors are also available to provide emotional support and encouragement throughout your weight loss journey.

Cost

Unlike some other commercial weight loss programs Slim for Life does not charge a join-up fee. Rather, you are given access to the program once you pay a one-time fee of approximately $300. However, this fee along with others may cost more than $500, plus the cost of food supplements you are required to eat twice a day. Given that some weight loss plans cost upwards of $1,000, which includes start-up fees, literature, on-going fees, and specific food items, in comparison this plan is more affordable. In fact, the company claims you can save quite a bit of money using their program. In addition, if you take a break from the program or put the weight back on, you will not have to pay additional money to rejoin. Slim for Life allows you to start and stop the program as many times as you want at no extra cost.

How Slim for Life Differs From Other Weight Loss Programs

As opposed to relying on diet pills and weight loss supplements, the program focuses on modifying eating habits. The key to the plan is learning how to eat properly and integrate exercise into your life.

Food

The program’s nutritional plan allows you to consume about 1,500 calories per day from everyday foods that are rich in vitamins and minerals and low in refined carbohydrates, fats, and sodium. Specific caloric restrictions are determined by your weight, age, and medical profile. The company believes that once you adopt new eating habits and behaviors you will be able to sustain your weight loss for life.

Weight Monitoring

Unlike some other diet programs, this one does not require public weigh-ins. There are no meetings to attend, therefore no one other than your counselor will know your true weight. The company claims their program is ideal for individuals who want to lose weight privately.

Accessibility

Since the majority of the program is based online, and you don’t have to seek out a specific center, it makes accessibility to the program virtually unrestricted. The company says their program is available to people around the globe and is easy to manage for those who travel frequently.

Factors to Consider Before Registering

According to the company, the average person can expect to lose approximately three pounds per week on the program. If you currently eat poorly and don’t exercise, this weight loss plan requires a somewhat drastic lifestyle change, which may not be suitable for some individuals. In addition, the plan does not offer extra help in the form of an appetite suppressant or a metabolic booster. Finally, the plan doesn’t come with a 100 percent satisfaction-or-your-money-back guarantee.

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