Fresh and Frozen Fruit Snacks

Keep fresh ripened fruit on hand for a perfect summer snack naturally designed to satisfy your sweet tooth. And if you rather have a snack without all the fiber, consider juicing the fruit and freezing it in containers as a sweet, frozen fruitsicle sure to please kids as well as adults. If you don't have a juicer, puree in a blender with a little added water and you'll have a frozen pop filled with chunks of whole fruit. It's refreshing and good for you. Here are a few simple but tasty combinations to try:

• Orange/pineapple
• Apple/lemon (only ¼ lemon to four granny smith apples)
• Pureed watermelon/orange juice