New diets come out everyday it seems, as the hot diets of 2008 can attest. How do you wade through the many weight loss plans to choose the best one for you? LoveToKnow has done some of the homework for you. Out of the hundreds of new weight loss programs, these are our favorites.

How Were the Hot Diets of 2008 Selected

When we weighed the new diets of 2008, we looked at weight loss, obviously, but that's not all. We also looked for diets that have sustainable results. Just losing weight isn't enough; you have to be able to keep it off. We selected plans that either have a solid maintenance plan or that cleanse your body to help you transition into a healthier lifestyle.
The GenoType Diet works with your genetic makeup to give you a customized eating and exercise program.