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Diet Article Highlight

Nutrisystem Diet

The Nutrisystem® diet helped more than 9 million people lose weight in 2008. With the introduction of the new Nutrisystem D program for diabetics, that number will steadily increase just as surely as their customers’ waistlines will decrease.


Popular Diet Articles

1200 Calorie Diet: A 1200 calorie diet can meet all your nutritional needs and promote healthy weight loss.
The Lemonade Diet: Can lemonade really help you lose weight? Our experts share the story on this new diet.

Diet Articles from LoveToKnow

Welcome to Diet at LoveToKnow. We bring you everything you would love to know on all of the popular diet plans as well as general information about healthy eating, weight loss and weight control. Confused by all the weight loss and nutrition information available today? Use our site to compare diet programs, find out which plans are just fads and pick the best weight loss plan for your lifestyle and health.

For information on exercise programs, visit LoveToKnow Exercise and Fitness.


Popular Diet Slideshows


10 Healthiest Foods
  • 10 Healthiest Foods: Blueberries are a rich source of fiber, vitamin C, and cell building antioxidants. There are just one of the 10 healthiest foods you can eat.


Lemonade Diet Recipe
  • Lemonade Diet Recipe: The Lemonade Diet is a short term plan only meant to be used for ten days at a time.


1200 Calorie Diet Plan
  • 1200 Calorie Diet Plan: Don't starve on a 1200 calorie diet plan, learn how to choose whole foods to satisfy your hunger.



Flexitarian Diet - Interview

A Flexitarian Diet minimizes meat without excluding it all together. You get the health benefits of a vegetarian diet without having to follow the strict rules.









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Do you know the difference between good carbs and bad carbs?

The benefit of restricting certain kinds of carbs, other than weight loss, is that blood sugar and insulin levels can be better maintained and triglyceride levels reduced.










Diet at LoveToKnow has more than 870 weight loss and fitness related articles.

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