About the Weight Watchers Program

Article Highlight: Options for Weight Watchers Food Products

Foods and meals in the Weight Watchers program are assigned points, and you're allotted a certain number of points daily depending on your initial body weight and weight loss goals. Some packaged food brands… Keep reading »

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lose weight with weight watchers

With more than 40 years of diet services and products under its belt, Weight Watchers has carved out a solid position for itself in the weight loss market. Although the program makes minor changes every few years or so, mainly for marketing purposes, the nuts and bolts of the program continue to remain constant.

The Weight Watchers category offers you everything you ever wanted to know about the program, and perhaps more. For example, do you know that you do not have to go to a meeting every week to benefit from the plan? By utilizing the Weight Watchers Online program, you can have the program delivered to you, and remain in the comforts of your own home.

Weight Watcher recipes are plentiful here, which provide you with information on points and nutritional content. Appetizers such as Seven Layer Dip and Ricotta-Stuffed Tomatoes are pleasant additions to any meal plan. You will find recipes for main courses, soups, salads and dressings, and desserts in this category. And if cooking is your passion, but weight loss is your goal, be sure to check out the article offering a review of Weight Watcher cookbooks.

If you ever wondered what a Weight Watchers meeting entails, or thought about giving Weight Watchers a shot, you will find the answers you are looking for here.

As with all diets, there are successes and disappointments from which to learn. Your story is important to your fellow dieters. We extend an invitation to all to share your stories, favorite recipes, and experiences with Weight Watchers. The more stories that are told, the more knowledge is to be gained.

About the Weight Watchers Program