Fad Diets
From LoveToKnow Diet
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Googling “fad diet” produces nearly 8,000 results. However, the information and advice contained in these 8,000 results may not consistently offer you what is in your best interest to follow. At LoveToKnow Diet, it is our goal to present unbiased information to help you make informed decisions about including fad diets into your lifestyle.
A fad diet is defined by its promise to produce quick, easy, and dramatic weight loss. Permanent weight loss is usually not guaranteed, and enjoying a variety of food can be challenging. Lifestyle often influences whether a fad diet will work for you.
While some diets focus on foods to include in your diet, like cabbage or grapefruit, others take a more conventional approach, but with distinguishing twists and turns. The more recent Abs Diet is an example of the latter.
Whichever diet you are seeking to learn about, we provide you with the basics of the diet, as well as the pros and cons of the diet. And since health concerns often arise when considering fad diets, any harmful side effects are addressed. It is standard advice to suggest consulting with your physician before beginning any diet regime.
We welcome you to write about your experiences with fad diets. Your contribution makes LoveToKnow Diet the informative source we strive to make it. You are also invited to utilize the Diet and Nutrition Q & A for any of your diet-related inquiries.
This page has been accessed 14,547 times. This page was last modified 07:18, 21 January 2007.
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