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Diet Tips and Ideas hide Category

Have success with a particular diet plan? Found a great motivation for sticking with your weight loss plan? Share it here.
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Dieting tip and ideas
Dieting tip and ideas Share your diet tips and ideas here. They don’t need to be part of a particular diet plan or book - if they work, we want to hear about them.
Moderators: ann macdonald, DebV
52 610 21 Day Challenge November
Posted: 11-21-2009 05:51 AM
Author: Donna S.
Diet Recipes
Diet Recipes Share your favorite healthy, low calorie, low fat, low carb recipes here. What are the mainstays of your diet or the low calorie desserts you can’t live without?
Moderators: ann macdonald, DebV
6 37 Do you have a favorite "diet" recipe you’d like to share?
Posted: 10-07-2009 12:51 AM
Author: StayHealthy
Diet Books
Diet Books Do you have diet books that you think offer valuable advice? Which books do you think are the best resources for someone wanting to lose weight or follow a particular diet?
Moderators: ann macdonald, DebV
11 42 Carbohydrate Addicts Diet
Posted: 11-21-2009 06:53 AM
Author: Donna S.
About Healthy Eating
About Healthy Eating You don’t have to be "on a diet" to be interested in healthy eating and good nutrition. We’ll bring you great tips and ideas for healthy eating plans right here.
Moderators: ann macdonald, DebV
19 166 Five (5) Foods That Sabotage Your Sleep
Posted: 11-09-2009 09:05 PM
Author: Christine
Popular Diet Plans hide Category

Are you following Atkins, South Beach or another of the popular diet plans? Discuss it here and meet up with people doing the same diet! Feel free to share ideas, recipes and favorite books and plan guides.
Forum Name Topics Replies Latest Post Info
2009 Weight Loss Challenge
2009 Weight Loss Challenge Are you ready to get serious about losing weight? Getting in shape? Eating healthy? Here’s the place to set your goals for 2009 and to check in regularly for support, tips and advice.
Moderators: ann macdonald, DebV
9 118 What is the 2009 weight loss challenge?
Posted: 10-23-2009 08:50 AM
Author: Vikki
South Beach Diet
South Beach Diet Are you doing South Beach? What are your favorite recipes, South Beach diet foods, books or products? What are the challenges you face with it? And, of course, how much weight have you lost?
Moderators: ann macdonald, DebV
3 11 south beach diet scam?
Posted: 05-30-2009 12:48 PM
Author: Mary
Weight Watchers Diet
Weight Watchers Diet Are you doing the Weight Watchers plan? Is it working for you? Tell us if you go to meetings or follow the online weight watchers plan...
Moderators: ann macdonald, DebV
3 7 Easy Weight Loss Tips - Diet Secrets Revealed
Posted: 10-16-2009 07:02 AM
Author: Donna S.
Cleanse Plans
Cleanse Plans Have you been doing the master cleanse or another cleansing plan? Discuss your experiences with it here.
Moderators: ann macdonald, DebV
4 41 Water Fast
Posted: 09-30-2009 10:46 AM
Author: Jeanne Grunert
Other Diets
Other Diets Are you firmly on the low-carb bandwagon? Or are you a proponent of the Mediterranean diet? Love the Sonoma diet? Doing Medifast? Let us know what kind of success you’ve had on your favorite -- or least favorite - diet plans!
Moderators: ann macdonald, DebV
17 131 The Cookie Diet
Posted: 10-30-2009 05:56 PM
Author: Christine
Diets for Medical Conditions hide Category

Many people are on specialized diets for reasons other than losing weight. Often, dealing with a medical or health condition will include special foods or dietary requirements. If you are following an eating plan for a health condition, please join us!
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Gluten Free Diet
Gluten Free Diet Are you or someone in your family eating gluten free? For those with Celiac’s disease and some other health conditions, a gluten free diet is a necessity. And, since gluten is present in so many products, from movie theater popcorn "butter" to body lotion, it is more than a diet - it is a whole lifestyle. We’d love to hear your favorite gluten free recipes, product reviews and tips for living and eating gluten free!
Moderators: ann macdonald, DebV
3 9 Favorite Gluten Free Cookbooks
Posted: 06-28-2009 04:59 PM
Author: LeeFecteau
Diets for Other Medical Conditions
Diets for Other Medical Conditions Let us know what special diets you are following for your health conditions.
Moderators: ann macdonald, DebV
4 13 Diets, Foods and Thyroid Conditions
Posted: 08-07-2009 05:30 PM
Author: Donna S.
Most Popular Threads
Title Replies Views Author
21 Day Challenge 153 24623 Donna S.
What is the 2009 weight loss challenge? 52 71664 ann macdonald
What is Healthy Eating 42 90539 Donna S.
Tips for Dieting and the Holidays 38 89364 Donna S.
Exercise vs. Diet 34 72443 Debbie Vasen
Is it important to have "treats"? 30 72442 ann macdonald
21 Day Challenge September 26 1024 Donna S.
Biting the Bullet 23 12527 HVLong
Staving off craving suggestions? 22 44993 Amy Finley
Exercise Preference? 20 44597 Mary White
Most Recent Topics
Title Replies Views Author
Jump Start 7 Day Weight Loss Program 1 17 StayHealthy
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Carbohydrate Addicts Diet 5 125 Donna S.
21 Day Challenge November 15 311 Donna S.
Five (5) Foods That Sabotage Your Sleep 3 59 StayHealthy
Five (5) Foods That Help You Sleep 4 68 StayHealthy
Seven (7) Easy Tricks To Drop Pounds 1 91 StayHealthy
Energy Boosters: Can Supplements and Vitamins Help? 2 30 lillywilliam
Fat Loss 4 Idiots 2 35 christopher1
pH Miracle Diet 2 39 Shabi
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