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Valerie Bertinelli’s Weight Loss

by Donna S. on March 27, 2009

Valerie Bertinelli lost 50 pounds on the Jenny Craig diet.

Bertinelli gained stardom as the cute Barbara Cooper on the 1970s sitcom One Day at a Time. In 1981, she married Eddie Van Halen, and the failure of this marriage sent her into a battle with depression and weight gain.

I think she looks great on the cover, and was surprised to read that she had trouble sleeping the night before the photo shoot. For some reason it is easy to think stars are super human. However, they're not. It had been almost 30 years since she last wore a bikini. I am glad she had the courage to go through with it. That photo can inspire all of us who are overweight to believe there really is hope of getting those unwanted pounds off.

Bertinelli is faithful to the Jenny Craig Philosophy and not only follows their eating guidelines but also incorporates exercise into her regular routine. She's written a tell-all book titled Losing It: And Gaining My Life Back One Pound at a Time, that chronicles her complex family life, her tumultuous 20-year marriage to a rock star, and her personal struggle to maintain a healthy self image while fighting depression and weight gain. The recent cover of People Magazine shows us all the happy ending. I'd say that anyone with the same kinds of struggles might want to look into the cost of the Jenny Craig diet to see if it can work for them.


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