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No Calorie Counting Diet Plan
Posted
by Donna S.
on March 12, 2010
Now that we've looked at losing weight without dieting, common eating habits from a century ago, and diet lifestyle changes, I thought I'd add information on a no calorie counting diet plan. Can it work?
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Diet Lifestyle Changes
Posted
by Donna S.
on March 11, 2010
Diet lifestyle changes can reduce risk of heart disease and other health conditions, but it can also give us more energy and a sense of well being.
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Early 1900s Diet and How It Compares
Posted
by Donna S.
on March 09, 2010
As we take a look at eating less and making better food choices, I thought it would be interesting to take a look at the early 1900s diet and how it compares to the way we eat today. Why? First of all because heart disease wasn't the leading cause of death.
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