Diet News Archives

If you're trying to be faithful to your diet but enjoy spicy foods you may be wondering, "What is the best Mexican food for dieting." Many traditional Americanized dishes will play havoc with your diet, but you can learn to tweak your choices to make them diet friendly.

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The cabbage soup diet has been around for decades, and lately we've been introduced to the new cabbage soup diet, but have you heard about the spicy cabbage soup diet?

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I've heard that eating spicy foods can help us lose weight because they speed up metabolism. As I consider the people I know who eat spicy foods regularly, I have to ask, do spicy foods increase metabolism for real? From what I "see" I'm not so sure.

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