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Normal Blood Pressure

Posted by Donna S. on July 31, 2009



I've heard it said that normal is just a setting on a dryer, but when it comes to blood pressure it's important to understand the range that incorporates normal blood pressure and to understand the risk if your numbers land outside of that range.

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140 Pounds Lost and Still Losing

Posted by Donna S. on July 26, 2009


I met Miles in the 21 Day Challenge forum. He's lost 140 pounds and is still losing. I asked if he'd be willing to share his weight loss journey with Diet News readers and he said yes. Miles owns a parasailing business and is enjoying life as a thinner husband and father.

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BMI Chart for Teens

Posted by Donna S. on July 24, 2009


Do your friends or family tell you you're fat? Don't listen to them. Check your BMI and see for yourself whether or not your are really overweight. A BMI chart for teenagers will give you an accurate number for someone your age.



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