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Can GABA Help You Lose Weight?

Posted by Donna S. on March 31, 2009



I read an article a couple of weeks ago about a supplement known as GABA, and it caught my attention for more than one reason. It reduces stress and cravings for comfort food diminish. Is this real or more hype?

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Trouble Losing on 1200 Calories

Posted by Donna S. on March 30, 2009


You've watched friends and celebrities go from plump to svelte by following the 1200 calorie diet plan. You follow it and what happens? Nothing! It's not fair! What can you do about it?

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Valerie Bertinelli’s Weight Loss

Posted by Donna S. on March 27, 2009



Did you see the latest cover of People Magazine? Valerie Bertinelli shows off her new, slender, 48-year-old self in a string bikini and credits her weight loss to Jenny Craig. How much did she lose?

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